Wednesday, June 29, 2016

Lessons from Billionaires

These 4 lessons have been prominent with the 8-9 figure individuals and billionaires that I know. Great news is that we can all incorporate these concepts into our lives NOW. No need to wait for someday….

This video has been chopped out of one of my periscope.tv sessions. Follow me @ periscope.tv/bethanylondyn or Facebook Live @ Facebook.com/bethanylondyn

http://https://youtu.be/ICLj9X8UNMw


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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com
how to build new habits

Tuesday, June 28, 2016

Energy Drain Challenge

This was cut from my Facebook live video post. I’m constantly noticing trends in my coaching practice and this one is coming to me tenfold. We have energy drains, sucks, and leakage happening on a daily basis, myself included. I challenge you here with taking that energy back, and being in a place of love and gentleness with yourself so that you can allow the magic to unfold. Please share with those this could benefit!



Thanks again and I hope you enjoy the video and share with your community via Facebook or email!


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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights and facebook live
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com
how to build new habits

Friday, June 24, 2016

To My 20 Year Old Self!

This video was made for YoungandTwenty.com A simple process that I wish I had known at the age of 20, but we do learn in divine timing. No regrets here… only lessons!

Please share with those this could benefit!




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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com
how to build new habits

Thursday, June 23, 2016

.09 Seconds and First Impressions

First impressions are made in .09 seconds! I just proved this in a workshop, and it was amazing! Are you grounded before you meet that next person? Maybe check out one of my previous video’s on resetting yourself before taking on that next task or meeting!



Reboot Video: https://youtu.be/_lMIg47Dtis?list=PLIumqNsIGOzM-Gu6bm1PcXhv56O3eop3c

This video has been chopped out of one of my periscope.tv sessions. Follow me @ periscope.tv/bethanylondyn
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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com
how to build new habits

Wednesday, June 22, 2016

Coupling

We aren’t talking about a romantic relationship here, we’re talking about habit building! New habits can be difficult and frustrating at times, however when sandwhiched in between other consistent daily habits and patterns, one starts to subconsciously adapt to them as well which will makes it much faster to reprogram. But don’t take it from me, learn from the music industry!




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Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com
how to build habits

Tuesday, June 21, 2016

Basics of Letting Go

As we acknowledge the fears, the stresses, and anxieties in our body, and where they stem from we can start to open up to receive the beauty and abundance of love that is all around us. Negative emotions are trapped in the body, their are 300 on average within us. You might notice a release during a chiropractic or massage appointment, or maybe during the practice of yoga. These are just a couple of the ways. However, their are 4 levels of emotional releasing and I work individually with people to address these. In the meantime, acknowledge each emotion, practice awareness, and be active with an intention of letting go, this will support you immensely!




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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com
how to deal with stress, how to deal with anxiety

Friday, June 17, 2016

Stress Examined

This is a piece from the powerful book, Letting Go: The Pathway to Surrender by David R. Hawkins.

I break down stress into 4 parts:

1- It’s internal not external
2- The more fear the more stress that’s present which creates…
3- Accumulated pressure within of suppressed feelings seeking relief
4- These must be acknowledged, and the deeper root cause addressed so that they can be released.

Stay tuned for the next video :)




The Book:http://www.amazon.com/gp/product/B00EY818TQ/ref=dp-kindle-redirect?ie=UTF8&btkr=1
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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: http://www.amazon.com/MAN-ERISMS-Disr…
Art Website: http://BethanyLondyn.com
how to deal with stress

Thursday, June 16, 2016

Step Toward Life Mastery

I’m reading 3 books right now, The Power of Habit by Charles Duhigg, School of Greatness by Lewis Howes, and Miracle Morning by Hal Elrod, and there is something that’s most definitely a common theme I’m picking up on to create a ripple effect in mastering the vision you want for your life.




http://halelrod.com/books/
http://lewishowes.com
http://charlesduhigg.com/books/the-power-of-habit/

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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: http://www.amazon.com/MAN-ERISMS-Disrupting-Paradigm-Working-Paradym-ebook/dp/B00J8XHTL8
Art Website: http://BethanyLondyn.com

Wednesday, June 15, 2016

Procrastination & Perseverance

Was coaching someone last week on these two, and wanted to share a few of the takeaways for a work around with stagnation. Here we look past into the two P’s… Procrastination & Perseverance.

1- Dream and Vision

2- Detachment

3- Collaboration with Other’s Successes

Find out if you are aligned with your goals at ShiftTheParadym.com




Get past the procrastination so that you can accomplish those dreams. Get motivated and inspired!

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Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: http://www.amazon.com/MAN-ERISMS-Disrupting-Paradigm-Working-Paradym-ebook/dp/B00J8XHTL8
Art Website: http://BethanyLondyn.com

Tuesday, June 14, 2016

Friday, June 10, 2016

Shifting Anxiety

Yayyyyy for one of society’s favorite frustrations… anxiety. See why it’s actually a powerful experience here, and how anxiety is fully supporting your transformation whether personal, business, maybe even spiritual growth. Anxiety is the tipping point!



Day 44 #100daychallenge #mytruth


Get Your Daily Affirmations by signing up at LondynHeights.com

Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Thursday, June 9, 2016

Happy New Year’s Resolutions!

Or accomplishments let’s say! Before moving forward, I tackle looking at the past first and share one of my own experiences of not creating my goals finding an important truth…. Maybe you were much closer to accomplishing your last year’s resolutions than you thought!



Day 43 #100daychallenge #mytruth


Get Your Daily Affirmations by signing up at LondynHeights.com

Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Wednesday, June 8, 2016

What’s Missing?

I wanted to share this clip from my Periscope review of Calling in the One, Lesson 44 Let Love Live Your Life, by Katherine Woodward Thomas. I’ve heard this line soooo many times, and I absolutely love it, because their is so much truth around scarcity vs abundance here, that I will most likely share again and again. Where’s the gap for you? Would love to hear your comments below. You can also catch the full scope on YouTube. Day 42
#100daychallenge #mytruth



Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Tuesday, June 7, 2016

Giving without Expectations

As many of you know, I’ve been going through the book “Calling In the One” by Katherine Woodward Thomas on Periscope, and I wanted to share this clip from my  review of Calling in the One, Lesson 45 “From Me to We”, as a huge piece of this is giving generously without expectation and can be used well outside the realm of creating the perfect relationship.




Day 41 #100daychallenge #mytruth

Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Friday, June 3, 2016

Attitude of Gratitude

It’s Thanksgiving!!! What are you grateful for? Being in a state of gratitude every day creates abundance in every aspect of your life. Try it on for SIZE :)

I’ve been periscoping all month on being in a state of gratitude, sharing at least one thing I’m grateful for every day, and even though I’ve always done a daily gratitude journal something about sharing this with other people made a HUGE difference. My life became more sparkly so to say, as I would think of exactly what I would choose to share with people grounding myself in gratitude all day long :) During this time, opportunities have been coming right to me left and right, and so I’ve decided there is something about saying what we are grateful for out loud and then sharing with others.

Day 40 #100daychallenge #mythoughts




Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Thursday, June 2, 2016

How Are You Feeling?

Sometimes when we are feeling frustrated, frantic, stressed out, or have anxiety that happens all of a sudden… it may actually have nothing to do with you, but someone else around you! Yay for that news, so take a moment and feel into the experience to see if it’s really your energy or someone else’s so that you can get rid of it!

Day 39 #100daychallenge #mythoughts




Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Wednesday, June 1, 2016

Being Interrupted

Do you get frustrated when interrupted and you are working or “in the zone” so to say? I used to, in fact I still do, however then I immediately shift because I learned this powerful lesson that completely supports me! Hopefully it supports you as well. We get to embrace being interrupted from here on out! Let me know your thoughts below



Sonia Choquette’s Book “Ask Your Guides” http://www.amazon.com/Ask-Your-Guides-Connecting-Support/dp/1401907873


Day 38 #100daychallenge #mytruth

Periscope: @BethanyLondyn
Art Website: http://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com