Shift The Paradym: April 2016

Thursday, April 28, 2016

Cleaning Out the Closet Follow Up!

Sometimes to create a major shift in our lives, all we need to do is clean out the closet

I don’t know if you saw my last video, but this is my personal results with it. Wahooo! I learn how I’ve basically filled up my own love tank. I don’t know if you have read the 5 Love Languages (see the link below), but it’s worth a read.

Day 23 #100daychallenge #mytruth

Periscope: @BethanyLondyn
Art Website: h ttp://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Wednesday, April 27, 2016

Following the Energy

So funny because I did this video the other day and later that day, someone started talking about how if you don’t jump on the opportunity it’s gone! Again, another synchronicity with the people around me. I LOVE IT!

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Day 21 #100daychallenge #100dayproject #mytruth

Tuesday, April 26, 2016

Expectations

I’m sure you’ve heard of the saying, “Expectations are the root of all heartache”. Well there are easy ways of preventing this! Sometimes it may seem difficult to be up front about things, but trust that it’s usually much easier than the heartache and dealing with complete disappointment.

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Day 20 #100daychallenge #mytruth

Friday, April 22, 2016

Being in Flow with Obstacles

Taking the obstacles into opportunities to another level with being in flow, once again. Apparently it’s what the week is all about for me

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Day 19 #100daychallenge #mytruth

Thursday, April 21, 2016

Turning Obstacles into Opportunities

Here I look at how simple it can be to take that obstacles or challenge and turn it into an opportunity. I believe that obstacles are really like cones on the street that are guiding us away from the horrible potholes on the road that might damage your tires. Yes, I’m living in California, and they could actually use some cones, more realistically…new pavement. Haha

Day 18 #100daychallenge #mytruth

Wednesday, April 20, 2016

All In, 100%

Are you being fully, intently, 100% in what you are looking to make happen on a daily basis, or are you doing it half ass? The GAP in between can hinder your dreams from becoming alive.

Day 17 #100daychallenge #mytruth

Tuesday, April 19, 2016

Why Bethany Londyn & SHIFT THE PARADYM

It started from a challenge with my coach, who had me doing this regularly for 2 months. I resisted, didn’t want to be in front of a camera, and I had homework assignments each week on what type of video to do. I would shoot the video right before I went to bed with oil on my face, sleepy eyes, you name it… bottom line is that I did not want to do the video homework!

However, now after practicing, I took on the challenge of really putting them out there. There’s something about a challenge for me

So, I trust you will enjoy and get something out of them that will support you in accomplishing all your dreams!

#100daychallenge Day 16 #MyTruth

Friday, April 15, 2016

Absorbing Other’s Energies

Do you ever notice how when you leave someone you all of a sudden feel more stressed out or angry then when you originally had talked to them? This because we as humans have an ability to take on other people’s stresses and emotions, which ends up internalizing in our body thus causing illness and more. Watch to find out how you can protect yourself.

Day 15 #100daychallenge #mytruth

Thursday, April 14, 2016

How Comparing Yourself Can Affect You…

Do you live your life constantly comparing yourself to others? If so, here’s some information on just how detrimental that can be! And of course I have provided a simple trick to support shifting away from the path of comparing.

Day 14 #100daychallenge #mytruth

Wednesday, April 13, 2016

Mantra of the Day for a FLOWING LIFE

Here’s an EASY mantra that you can remember, and utilize to shift your life into a FLOWing State.

Day 13 #100daychallenge #mytruth

Periscope: @BethanyLondyn
Art Website: h ttp://www.LondynsArt.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Catalyst Coaching Site: http://BethanyLondyn.com

Tuesday, April 12, 2016

How Do You Handle Criticism and Feedback?

When someone gives you their thoughts about you, criticism, or feedback… How do you handle it?

Do you take it in and get defensive, love it, appreciate it? Here’s another perspective on how to look at it…

Day 12 #100daychallenge #mytruth

Friday, April 8, 2016

The Power of Saying YES!

Are you waiting and waiting for your life to turn around? Learn this simple trick that made a HUGE IMPACT in my life. When we start noticing how often we say no, and shift it to a YES, big things can start to happen! Talk about being in FLOW.

Video on Receiving:
https://youtu.be/b-I_f-1Sxps

Day 11 #100daychallenge #mytruth

: LondynHeights.com
Book

: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com

Thursday, April 7, 2016

New Angle on Bank Accounts

Do you tend to only create emotion around bank withdrawals and bills? Or do you have a positive emotion surrounding those deposits? Here’s something I learned, and I felt pretty powerful afterwards… Maybe give it a try? Let me know your reactions in the comments

New perspectives create a new reality.

Day 10 #100daychallenge #mytruth

Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website

: LondynHeights.com
Book

: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com

Wednesday, April 6, 2016

Have You Looked in to Your Breathing Lately?

This is a prompt to check your type of breathing…

Are you shallow breathing and putting yourself in unnecessary constant fight or flight mode?

Here are the links I found online, as well as a few others that will support the cause for fully breathing as it forwards your life towards health, well being, and abundance.

Interesting Links on Breathing:
http://www.menshealth.com/fitness/bre…
http://drsircus.com/medicine/slow-ste… http://www.breathing.com/articles/can…http://www.qigonginstitute.org/shoppi… http://www.samvarner.com/physical-wel…

Day 8 #100daychallenge #mytruth

: LondynHeights.com
Book

: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com

Tuesday, April 5, 2016

What’s Your Come From?

We have reached another level of consciousness in this world, and now it’s a matter of choosing our come from when making decisions. Is it going to be love or fear? I’m on a mission to raise the love in this world, because when we choose love, it spreads like wildfire. Join me!

Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website

: LondynHeights.com
Book

: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com

Friday, April 1, 2016

What’s Your Purpose?

Have you noticed two people request the same thing, yet they get two different answers? Today we take an in depth look at this with a twist to find out what your purpose is in life so that you can share it with the world!

#100daychallenge Day 7 #mytruth

Periscope: @BethanyLondyn
Website: http://www.shifttheparadym.com
Instagram: http://www.instagram.com/shifttheparadym
Facebook: https://facebook.com/londynheights
Twitter: https://twitter.com/bethanylondyn
Company Website: LondynHeights.com
Book: Man-Prisms http://goo.gl/7hXssd
Art & Coaching Site: http://BethanyLondyn.com